TRAINING
Take your training session to the next level
YOGA & PILATES
Nourish your mind, body and soul
RECOVERY
Stretch, massage and support fatigued muscles
We have teamed up with fitness professionals to help YOU find your perfect workout and kick start your health and fitness journey!
ADIDAS WORKOUT VAULT
Follow step by step workouts outlining the movements, reps and ways to intensify the workout if you want to push your limits. See how our collaborators use adidas training, recovery and yoga equipment for a challenging workout that is bound to work up a sweat!
ADIDAS FITNESS & GYM EQUIPMENT
OFFICIAL AUSTRALIAN SITE
Whether you're looking to become stronger or extend your yoga and pilates poses, we have you covered with a wide range of resistance and weight training gear, mats, blocks and straps. Accelerate recovery with our knee, elbow and wrist supports and target aches and pains with our massage rollers and balls.
YOGA
The ancient art form brings together the body, breath and mind to nourish not only your physical but your spirit too. Through various movements and breathing techniques, yoga ultimately cultivates a greater integration of being, internal peace and clarity of the mind. Yoga nurtures health and happiness, bringing together a greater sense of self awareness and wellbeing through regular practice. While increasing overall happiness and harmony, a consistent yoga practice also increases flexibility, strength and balance, ultimately leading to a healthier you.
YOGA
The ancient art form brings together the body, breath and mind to nourish not only your physical but your spirit too.
YOGA BLOCKS
Yoga blocks, although perceived to be for beginners are great tools (or extensions of the body) for all yogis regardless of your ability, beginner to advanced, offering support to enhance poses, ensuring you get the best stretch possible in a safe and effective way. Yoga blocks help to deepen your pose, stretch further and hold for longer by increasing your balance, providing support where you need it and strengthening muscle groups.
YOGA BLOCKS
Yoga blocks, although perceived to be for beginners are great tools (or extensions of the body) for all yogis regardless of your ability, beginner to advanced, offering support to enhance poses, ensuring you get the best stretch possible in a safe and effective way. Yoga blocks help to deepen your pose, stretch further and hold for longer by increasing your balance, providing support where you need it and strengthening muscle groups.
YOGA STRAPS
Yoga straps are an incredibly versatile prop, aiding in stretches, increasing flexibility and decreasing tension throughout poses while helping to tailor your practice specifically to you and your ability. Yoga straps help to increase your range of motion and flexibility, simply hold or loop around a body part and use to pull yourself further in to the stretch, pulling the strap through the D ring to deepen the stretch even more. Yoga straps can be used to create resistance and in turn help to improve balance and muscle strength helping to advance your practice.
YOGA STRAPS
Yoga straps are an incredibly versatile prop, aiding in stretches, increasing flexibility and decreasing tension throughout poses while helping to tailor your practice specifically to you and your ability. Yoga straps help to increase your range of motion and flexibility, simply hold or loop around a body part and use to pull yourself further in to the stretch, pulling the strap through the D ring to deepen the stretch even more. Yoga straps can be used to create resistance and in turn help to improve balance and muscle strength helping to advance your practice.
YOGA MATS
A yoga mat creates a special sanctity for your practice, forming a space that is yours and yours only to nourish your mind, body and spirit. Choosing a yoga mat is purely based on personal preference depending on your ability and environment. There are mats for both hot yoga and traditional form of the practice, ranging in different textures and thicknesses. A medium level mat thickness (between 4-5mm) is often preferred as they allow for solid contact with the ground aiding stability and providing added cushioning for comfort throughout the practice. A good yoga mat will have added grip or texture, helping to secure your poses and reduce the risk of slipping and injury no matter how sweaty you get.
YOGA MATS
A yoga mat creates a special sanctity for your practice, forming a space that is yours and yours only to nourish your mind, body and spirit. Choosing a yoga mat is purely based on personal preference depending on your ability and environment. There are mats for both hot yoga and traditional form of the practice, ranging in different textures and thicknesses. A medium level mat thickness (between 4-5mm) is often preferred as they allow for solid contact with the ground aiding stability and providing added cushioning for comfort throughout the practice. A good yoga mat will have added grip or texture, helping to secure your poses and reduce the risk of slipping and injury no matter how sweaty you get.
