Workout Vault - Katie Martin | adidas fitness
FREE SHIPPING FOR ORDERS OVER $100
0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
      Total

      KATIE MARTIN

      Brisbane based personal trainer Katie Martin has built a fitness empire not only through her boutique, personal training business where she strives to elevate every pillar of her clients health and wellbeing but also through her work with national brands and fitness initiatives, including hosting the Medibank Feel Good Program and Mercedes Benz VIP events and as well as being a trainer on the ever popular Journey Retreats, effectively spreading her knowledge and skill set to the broader community.

      Running one on one personal training sessions to large group fitness sessions, intimate corporate training events to large scale hosting and everything inbetween, Katie has a wealth of knowledge for how to kickstart your training regime and keep you motivated.

      START TRAINING WITH KATIE TODAY

      WORKOUT #1

      FULL BODY AMRAP

      Equipment: adidas Resistance Tube, adidas Slam Ball, adidas Gym Ball
      Format: AMRAP

      Exercise 1: 10x Resistance Tube Thrusters
      Exercise 2: 10x Slam Ball Slams
      Exercise 3: 10x Gym Ball Hamstring Curls
      Exercise 4: 10x Weighted Ab Rotations
      Exercise 5: 10x Bent Over Rows
      Exercise 6: 10x Plank to Pike

      Up the challenge: To further ramp up the challenge, perform more reps per exercise or even reduce your rest time.

      EQUIPMENT YOU WILL NEED TO COMPLETE WORKOUT #1

      adudas Resistance Tubes feature soft grip handles and a rubber band for resistance training for both upper and lower body.
      adudas Resistance Tubes feature soft grip handles and a rubber band for resistance training for both upper and lower body.
      adidas Resistance Tubes are available in 3 intensity levels.
      adidas Resistance Tubes come in three resistance levels, heavy, medium and light.
      Each adidas Resistance Tube is marked with the level of resistance on the handle- Level 1
      Each adidas Resistance Tube is marked with the level of resistance on the handle- Level 2
      Each adidas Resistance Tube is marked with the level of resistance on the handle- Level 3
      Man in gym uses adidas Resistance Tube for an upper body workout, toning and strengthening his arms and chest.
      Man uses adidas Resistance Tubes to tone and strengthen his arms and back during workout at gym.
      Male uses adidas Resistance Tubes at gym to do a seated row as part of his upper body workout.

      RESISTANCE TUBES

      $15.00
      adidas Slam Balls have a 23cm diameter and are available in 3kg weight.
      adidas Slam Balls have a 23cm diameter and are available in 3kg weight.
      adidas Slam Balls have a bobble surface for max grip and feature the adidas logo in white.
      Male in gym using adidas Slam Ball to increase workout intensity.
      Female in gym using adidas Slam Ball to increase workout intensity.
      Female uses adidas Slam Ball to increase intensity of weighted squat and lowerbody workout.
      SLAM BALL - 3kg - adidas fitness

      SLAM BALL - 3kg

      $59.95
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness
      GYMBALL - GREY - adidas fitness

      GYMBALL - GREY

      $59.95

      VIEW OTHER WORKOUTS

      The Workout Vault gives you the key to effective home training; providing structured workouts, guided by well informed and influential athletes. Helping you pair your workout style with the correct equipment while keeping you motivated on your health and well being journey.

      WANT TO BECOME AN ADIDAS COLLABORATOR?

      We are always on the lookout for enthusiastic athletes that are willing to share their health and well-being tips and tricks.

      Think you have what it takes? Fill out application form by hitting the ‘apply now’ button below and tell us what you can bring to the adidas team and the Workout Vault.

      APPLY NOW