Designed to develop total core strength. The Ab Wheel is a great addition to tradition core training. Allowing you to perform ‘rollouts’, engaging the entire core with padded foam handles and grip for comfort and stability.
Fitted with padded, foam handles, the ab wheel provides comfort and grip for safer and more effective core workouts.
TEXTURED GRIP WHEEL
The adidas Ab Wheel has an 18cm wheel diameter and a textured surface to increasing traction. Helping to stabilise your roll out for better core engagement.
HOW TO USE THE AB WHEEL
Rollouts are one of the most beneficial (AND challenging) abdominal exercises. Traditionally performed with a gym ball, an Ab Wheel helps to improve and isolate the movement by placing you closer to the ground, hence using muscles to stabilize your body. Ab Wheels are built to deliver results . They are extremely challenging, yet, effective, helping to develop strength, stability and control.
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